Have you ever found it hard to get into the mood with your partner, or your manhood goes weak before entering your woman or maybe you cannot get your man-hood up again after just the first round?
It could be what you just ate.. All these embarrassing displays can ruin ones sex life which have a direct influence on how healthy and happy any marriage can be.
Now lets talk about the kinds of food that may be affecting your performance on bed.
Generally any food type that makes us gain weight can affect one’s libido as well but below are some foods that could be ruining your pleasures.
Fried foods definitely don’t do your sex life any favors. Trans-fats found in fried foods dramatically decrease the male and female libido, according to Medical Daily.
Consuming trans fatty acids can also cause abnormal sperm production in men and interferes with female gestation.
If you want bigger erection you have to avoid fried foods like plague, you would also need a special herbal solution that would correct the weak erection
Any refined carbohydrates, like those found in bleached white flour and white rice, are bad news for your sex drive.
This includes many pastas, cereals [rice and wheat], breads, and snack foods like crackers, cookies, and chips.
Men’s Fitness explained that large amounts of refined carbs will cause your testosterone levels to decrease.
The sugars from these carbohydrates can make men gain weight and raise estrogen levels as testosterone is depleted. Reach for good carbs like vegetables and whole grains instead
You must have heard the popular saying that “Sugar is your enemy?”
Or you must have ever had that embarrassing experience where your dick just refuses to charge when you need it most, this is what we call “Sugar Crash”